【Experience Guide】 Returning to Your True Self: The Ancient Shinto Method of "Chinkon-ho"

Chinkon-ho is a traditional practice passed down through ancient Shinto. It is a method of quietly centering and realigning your mind and soul, which easily scatter in daily life. By chanting Norito (sacred Shinto prayers) aloud while engaging in mindful physical movements, you can harmonize your mind and body, drawing out your inherent inner strength.

Connecting with Yourself: A Shinto Experience to Harmonize from Within

What we value most is not a form of spirituality where you depend on someone else. Instead, we focus on nurturing your "inner power" to connect with your own senses and realign yourself.

Rather than seeking answers from others, this experience invites you to quietly face your inner self within the sacred shrine grounds, cultivating your own power of awareness. Through ancient practices of Chinkon (soul-centering) and ritual prayers, each participant can resonate with their own core and restore harmony to mind and body. We believe this authentic Shinto experience leads to the true strength needed to live authentically as yourself.

This Experience is Ideal for Those Who:

• Feel the need for "grounding" (connecting deeply with the earth and yourself).

• Wish to step away from today's information overload and take quiet time for self-reflection.

• Want to experience deep meditation (mindfulness) in a historic, sacred space.

• Are looking to discover their future path, vision, or purpose in life.

Schedule & Itinerary

The experience takes approximately 2.5 hours. (You can choose a starting time of either 10:00 AM or 1:00 PM)

1. Shrine Guided Tour (45 mins) Your guide will lead you through the grounds, sharing the rich history of the shrine and introducing sacred, hidden spots that visitors often miss.

2. Introduction to Shinto Etiquette (20 mins) Learn the proper etiquette for worshipping at a Shinto shrine, as well as the basic flow and movements of Chinkon-ho. First-time visitors are fully welcome.

3. Break (10 mins)

4. Formal Shrine Worship - Seishiki-Sanpai (30 mins) Proceed into the main sanctuary for a solemn formal worship ritual (prayer service) conducted by the Shinto priest, who will chant sacred prayers on your behalf. This is a deeply purifying and moving experience.

5. The Practice of Chinkon (20 mins) Based on ancient Shinto traditions, you will chant sacred prayers and move your body to quietly gather your scattered mind and soul back to your center.

6. Meditation (10 mins) Following the Chinkon practice, enjoy a period of silent meditation to face your inner self deeply. Feel the balance returning to your mind and body.

7. Amulet Making Experience (15 mins) To conclude your journey, you will craft your own special Omamori (amulet) by hand. You can infuse it with the insights or wishes you found during the experience and take it home as a keepsake.

Attire & Important Notes

• The schedule may vary slightly depending on the situation on the day.

• Regarding Attire: During the experience, you will be asked to sit on the floor in an "Anza" posture (similar to sitting cross-legged). For comfort, please wear flexible trousers or pants and avoid tight skirts.

Participation Fee

• 16,500 JPY per person (including tax) The fee covers the formal worship ritual, amulet materials, and a donation to the shrine. Payment can be made in cash on the day of the experience or via bank transfer.

Participant Testimonials | Purifying the Mind and Body Through All Five Senses

"Deeply moved by this 'hidden, otherworldly sanctuary'!" (Female / Kochi City) > "Though the grounds are compact, I was amazed by the presence of several mystical, ancient trees. It felt like a peaceful, quiet world of purification and healing was condensed into one beautiful space. I was truly moved!!"

"The warm, friendly head priest put my mind at ease." (Female / Kochi City) > "The Shinto priest was incredibly kind, welcoming, and wonderful to talk to. I didn't feel nervous at all and was able to participate in the Shinto experience in a completely relaxed state."

"A time to forget daily busyness and purify your thoughts." (Female / Kochi City) > "So many of us are working hard while carrying heavy burdens in daily life. Experiencing a purification of thoughts in such a crisp, sacred atmosphere is something that will deeply resonate with those who need it. I highly recommend it to busy modern people."

"A rare experience of facing my inner self using all five senses." (Female / Kagawa Prefecture) > "It is hard to put into words, but it felt like a time where I directed my awareness inward using all five senses in a way I had never experienced before. I felt filled with power and gratitude from my core, and my chest felt completely clear. It was a truly precious experience."

About the Shrine

Established in 1149 (the 5th year of the Kyuan era). The main hall is renowned for its delicate cedar carvings and its beautiful architectural style, featuring a Chidori-Hafu (gabled roof) in the Seiwa-zukuri style. Three deities—Amaterasu-Omikami, Izanagi-no-Mikoto, and Izanami-no-Mikoto—are enshrined here, keeping the ancient myths of the gods alive.

Within the grounds stand eight giant trees over 870 years old, surrounding the area as if guarding a sacred sanctuary. The moment you step inside, you are greeted by crisp, pure air and a sense of healing and tranquility that gently lifts the weight off your shoulders.

For more details, please visit our dedicated website.

Reservations can be made via our inquiry form or our official LINE account.